Archive for June 30th, 2010

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Five misconceptions about low-carb diets (i): the atkins diet

Wednesday, June 30th, 2010

When the Atkins diet was published, it gave rise to many controversies about whether low-carb diets really work or not. Soon, a battle started between high and low-carb diets. In fact, studies showed that the Atkins diet is as efficient as any diet when it comes to losing weight.

Misconception #1: Low-carb diets don`t work.
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